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Week 3- Meal Prep


Lunch/Dinner/smoothies

  • Chicken & Eggplant Parmigiana with a side of brown rice & Quinoa.
  • Salmon with sauté Asparagus & mushrooms with a side of spicy couscous.
  • Tuna on a bed of brown rice and Quinoa and a side of salad.
  • Mixed berries, mango and banana smoothie bags.

Chicken & Eggplant Parmigiana;

Delicious recipe can be found here Chicken & Eggplant Parmigiana
Enjoy! 


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